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If your baby is waking often at night, you’re not doing anything wrong. It can feel exhausting, especially when you’re hearing about babies who “sleep through” while yours is waking every hour or two. But frequent waking is not only common, it’s biologically normal. Understanding...

When temperatures rise, keeping babies comfortable can suddenly feel stressful. Babies and young children can’t regulate their temperature as efficiently as adults, which means they can become overheated much more quickly, especially during sleep, car journeys, or long days outside. The reassuring thing is that...